健康生活英文作文

健康的饮食healthy diet
早睡早起early to bed, early to rise
Good habits play an important part in keeping healthy. Lifestyle, diet and sports help build up a sound body.
Every morning we'd better get up early and remember to have breakfast. It is not good to watch TV too long or go to bed too late. Eating too much at meal is bad for our health, too. We shouldn't eat junk food. We should eat enough fruit and vegetables. It's good to take regular exercise such as basketball, bike riding, swimming and so on.
Follow these and you can be healthy. I’ll make a health timetable for the coming New Year which will be good for both my body and study.